「向我學習吧，因為我是良善心謙的。」

耶穌在馬槽、在納匝肋、在公開生活中都保持著謙卑。祂在受難時甚至是罪人的身分。在聖體中，耶穌繼續貶抑自己。祂隱藏在麵餅內……祂的確夠資格說：「向我學習吧，因為我是良善心謙的。」

Jesus exercised humility in the Manger, in Nazareth, in public life. In His passion he exercised it until he took the form of a sinner. In the Eucharist Jesus continued to humble himself. Here he is hidden under the appearance of bread… He can truly say: «Learn from me that I am meek and humble» (APD47, 523).